Monthly Archives: October 2019

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End the Blame Cycle with Empathy and Validation

Couples, Families, Positive PsychologyBy Scott Kohner October 23, 2019

Before we dive into the importance of empathy and validation in intimate relationships, take a moment to recall the way you viewed your partner early in your relationship. Think beyond just the physical attraction you felt and try to remember the reasons you wanted to spend time with this new person in your life.

Breaking Down Relationship Triangles

Couples, Families, Positive PsychologyBy Scott Kohner October 2, 2019

During times of high conflict, spouses sometimes turn to a third party – a family member, friend or even a child – as a means of alleviating tension. Known in therapy as triangulation, these relationship triangles can create a false sense of peace for one or both parties, but ultimately stand in the way of the couple addressing issues together in a healthy way.