Love is central to the human experience. Loving someone and sustaining this love is a sometimes difficult but very rewarding and empowering thing. Conflict is inevitable in any relationship; how we approach and resolve this conflict is essential to a relationship’s success over time.
When under stress, many couples find themselves locked in patterns of dysfunctional ways of interacting with each other that they don’t know how to break. These patterns will lead to increased opposition that in turn undermines connection. Couples therapy can help you break those patterns and lead to increased affection, trust, communication, respect, and understanding between you and your partner.